Hi,
I am
Stefanie.
From a young age, I’ve always felt deeply—emotions, creativity, and the energy of the world around me. Growing up in Germany, I was surrounded by a culture of structure, tradition, and the weight of unspoken histories. While these qualities shaped me, they also left little room for my sensitivity and artistic spirit to flourish. Even as a child, I felt there was more to life than what I was being shown—a different way of being, one rooted in freedom and selfexpression.
But life wasn’t always easy. Within my family, I experienced layers of trauma and abuse, leaving me burdened with shame, depression, and a deep sense of insignificance. By 16, I was struggling with eating disorders and self-harm, disconnected from myself and the world, and sinking into a darkness I wasn’t sure I could escape.
THE AWAKENING
One night, in the depth of despair, I had a vision of a woman with long hair, dancing with golden light, her face lit with joy and grace. Somehow, I knew she was me—not as I was, but as I could be. That vision awakened something powerful within me. For the first time, I believed there was hope, a potential for joy and freedom waiting for me if I chose to pursue it. That night, I made a promise to myself: I would do whatever it took to step into that vision. This became my North Star. It led me to leave my home after high school and embark on a journey of healing and discovery.
HOW IT STARTED
I traveled the world, learning and growing with each step. In Australia, I worked on farms and reconnected with the value of simplicity. In New Zealand, I rediscovered my courage. In Spain, I embraced passion and pleasure. In Japan, I learned the beauty of devotion and kindness. And then came dance. My heart led me on a journey across borders, where I immersed myself in the world of movement. Dance became my way back into my body, helping me heal on physical, emotional, and spiritual levels. I continued my training in Denmark and later in Berlin, where I began my professional dance education. For the first time, I felt like I was reclaiming my artist self. During this time, I also fell in love with my now-husband, and life seemed to be opening up in beautiful ways. But then came a turning point that deepened my path even further.
AN EMPOWERED MISSION
Today, I live a life aligned with purpose, creativity, and joy. I am married to a wonderful partner, support countless individuals on their healing journeys, and continue to expand my artistry in all its forms. Through Chrysalic Alchemy, I help people shed the layers that hold them back—whether it’s trauma, societal conditioning, or self-doubt—and step into their true power. My mission is simple yet profound: to help others heal, transform, and thrive. Because when we live in alignment with our essence, life becomes an unfolding of purpose, joy, and deep connection.
THE TRANSFORMATION
My mother was diagnosed with a rare form of cancer, and I made the decision to pause my dance studies to care for her. For two years, I dedicated myself to supporting her healing journey, exploring both conventional and holistic modalities.
It was during this time that I discovered the profound connection between the physical body, the emotional body, and unhealed trauma.
I immersed myself in the work of Teal Swan and became certified in her trauma-healing modality, The Completion Process. This opened the door to my own deeper healing.
I returned to the shadows of my childhood—facing the abuse, shame, and loneliness that had shaped me—and slowly began to piece myself back together. Miraculously, my mother also began to heal.
She left hospice care and went on to live six more years, which became a time of profound connection, joy, and shared growth.
"Healing is not about blindly applying techniques; it’s about understanding your beliefs, your free will, and the nuances of your inner world. It’s about moving beyond the surface and diving into the depths of your subconscious, where your greatest treasures await." SW
THE UPGRADE
From this point on, my purpose became clear. I knew I was meant to guide others through their own transformations.
I trained to become a licensed psychotherapist and specialized in trauma and schema therapy. I deepened my expertise in parts work, energy work, and intuitive healing, blending science and spirituality in a way that felt uniquely my own. Over the years, I’ve worked with hundreds of clients, helping them dissolve shame, heal trauma, and step into their authentic selves. While I’ve mastered a wide array of therapeutic tools, I’ve also developed a deeply intuitive approach, allowing me to truly meet each person where they are and tailor the journey to their unique needs
